About Tamkeen
Welcome to Tamkeen Counselling Services. At Tamkeen, we believe that everyone deserves a safe space to heal, grow and find strength within.
Your
Safe Space
Congruence is one of our core values. We strive to be genuine and authentic, maintaining our self awareness and keeping check of our own biases.
We establish trust and comfort within a non-judgemental space and a strong therapeutic alliance ensuring you feel safe and comfortable to be your authentic self.
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Walking
With You
We walk in your shoes with care and compassion and aim to see the world through your eyes. We listen, reflect and strive to understand you, holding space with heartfelt empathy.
We are fully present, walking with you and witnessing your experience.
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Your Story - Your Truth
We help you navigate where your journey takes you, delving in and out of your story, uncovering conscious and unconscious thoughts and experiences which will give you understanding of your current emotional state and challenges. We explore your lived experiences – whether trauma, relationships, or significant life events, helping you gain insight into how these events have shaped your thoughts, behaviors, and feelings.
We support you on this journey as you unpack suppressed emotions, and reflect your strength as you explore different perspectives.
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Taking
Back
Control
Taking back control means reclaiming strength over your thoughts, emotions, and actions, especially during challenging times.
We help you recognise areas of your life where you may feel powerless whilst empowering you to make conscious choices by exploring coping strategies, and addressing negative thought patterns within healthy boundaries that align with your values and goals.
It’s about shifting from a place of hopelessness to one of hope, focusing and working with what’s within your control.
Emphasize your passion for creating exceptional web solutions and convey your dedication to delivering remarkable results for clients.
Finding Strength Within
Finding strength within is about self-discovery and realising that strength isn’t just about overcoming obstacles, but also about embracing your vulnerability and sitting with your emotions. We help you tap into your inner strength, reflect on past successes, and identify the qualities that have helped you overcome challenges.
By building self-awareness and fostering self-compassion, you can nurture your inner self, tackle difficulties with increased confidence and grow stronger through life’s challenges.
Emphasize your passion for creating exceptional web solutions and convey your dedication to delivering remarkable results for clients.
Your Empowered Self
Your empowered self begins with a deep understanding of your true worth, untapped potential, and confidence even whilst facing adversity. We help you cultivate self-awareness and relish in your inner strength.
Empowerment means taking back control — of your choices, your voice and your path. It’s about no longer waiting for permission, and instead, standing in your truth with authenticity.
Emphasize your passion for creating exceptional web solutions and convey your dedication to delivering remarkable results for clients.